Introduced by Holly King
With far more time at home and, for some of us, more time on our hands, people across the world are learning new skills or developing existing ones. I’ll admit I’m one of the other group of people, who feel as though they haven’t achieved anything more than getting out of bed and being both awed and frustrated at the lengths that squirrels will go to in order to steal bird food (answer: great, semi-perilous lengths). Is watching TV a skill? Pressing yes to Are you still watching? more than three times in a day? Drinking copious amounts of Pepsi Max? Buying an indoor plant every time I venture to Tesco? Well, yes actually that is a skill. No, not the amount of Pepsi Max I drink (I checked to see if it was a world record and I’m way off); but taking care of plants. Learning where to put them, how often to water them and where they need watering (tip: big leaves need to be misted).
So once I’d got through my sarcastic list of things I’ve learnt, I decided to actually think and I also came up with: learning resistance band exercise routines (Bulgarian split squats sounds more impressive than it is), learning how to edit content for the Monday Memoirs page and how to make a cappuccino-style coffee by using a cafetière (tip: don’t spill most of it all over the kitchen).
Lastly, I have spent long hours researching to ensure that when my friends and I gather on WhatsApp every week, we get top marks on Disney quizzes.
But enough about my crowning achievements. Below, I’ve gathered some great examples of people skill-building during lockdown; showing that even in a time of uncertainty, stress and confinement, people are working hard on self-improvement, creativity and keeping connected.
Amy Deakin
The first day I did yoga, I was exhausted from being cooped up in a room all day. I’d recovered from a cold and couldn’t do ‘proper’ exercise. Yoga felt like a stopgap.
One half-hour video changed the way my body felt in an immediately noticeable way. I felt ‘limber’. I was still tired, but I held the tiredness more lightly. That video has turned into a daily yoga practice.
Pre-lockdown, yoga wasn’t for me. It was too slow, too difficult, too ‘airy-fairy’. I’ve since discovered that yoga stretches more than your limbs. You become conscious of how you move, rather than how many reps you’ve done. You become more aware of your breathing and your body. Afterwards, you just feel better.
Each time I hit the yoga mat, I learn a little more about my body and about myself. I hope to keep that up.
Connect with Amy on Instagram: @amydpoetry
Janki Parmar
Working from home and being around loved ones during lockdown comes with many perks and challenges. To help myself and others around me, I have been developing my communication skills, focusing on one key area: my tone of voice. Maintaining a positive mindset invites me to be mindful and provides me with breathing room to focus on the words I am emphasising. I have found something new to learn about and am continuing to research the different ways people use tone of voice via YouTube videos; more specifically, how people use tone of voice during speeches. Overall, this topic continues to interest me and I am certain that my communication skills have improved vastly, not only in the world of business but, more importantly, with the people closest to me.